Shrishti Khairwal
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Health and Fitness
6 Easy Yoga poses for Back Pain
Yoga for Back Pain – The lower back is a sensitive area for many people. While there can be many…
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Health and Fitness
There are 4 Yoga asanas to Improve your Digestion
To improve digestion, 4 such yoga asanas are very important for our body because if the food and drink are…
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Reference and Education
How to crack the IAS exam
UPSC IAS Preparation tips: We know that UPSC CSE EXAM is considered to be the toughest exam in India. This…
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Reference and Education
21 Tips suitable for IAS In 1st Attempt
The UPSC exam is an important exam in the country. After passing you get the privilege of becoming an IAS…
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Reference and Education
Study guides for the IAS
In this article, we will talk about the books for IAS. That is, to become an IAS or say which…
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Health and Fitness
To remove stomach and back problems, practice Ardha Halasana, learn the right way to do it
In today’s time, due to the hectic lifestyle and unbalanced diet, people are facing many health related problems. A run-of-the-mill…
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Health and Fitness
Do these 5 yoga asanas to keep the body and mind calm
In today’s time, the lifestyle of all of us has become such that even without wanting, anxiety, stress, anxiety often…
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Health and Fitness
Navasana / Boat Pose: Learn how to do it and 5 benefits
Doing asanas regularly benefits health in many ways. We should know that by doing which postures, health becomes healthy. Today…
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Health and Fitness
Doing Tittibhasan has these 5 benefits for health, know how to do it
Yoga is very important for the body. If yoga, pranayama, etc. are added to the routine, then it can make…
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