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smarthealthshop
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| smart.healthshop@outlook.com | |
| Nickname | smarthealthshop |
| Display name | smarthealthshop |
| Description | how many calories do you burn sleeping, The number of calories burned during sleep depends on various factors, including age, weight, metabolism, and the duration of sleep. On average, a person can burn approximately 0.42 calories per pound of body weight per hour of sleep. For example, a 150-pound person might burn around 63 calories in an hour of sleep. |