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Health and Fitness

What Are the Tips to Prevent Receding Gums?

Gum recession is a common dental problem. Poor oral health can cause gums to recede and pockets to form between the teeth and gums. These spaces fill with bacteria that attack bone and tissue. Left untreated, receding gums can lead to severe pain and tooth loss.  

Gum recession is a gradual process, however. You may not be aware of anything wrong until the tenderness and pain begin. Therefore, it is essential to have regular dental appointments in the best dental clinics in Hyderabad, to detect receding gums early. Aside from visiting the dentist, you can do other things to prevent receding gums and promote oral health.  

Take care of your dental health.  

A healthy mouth prevents receding gums and other oral health problems. Maintaining good dental hygiene habits reduces the risk of developing periodontal disease, tooth decay and tooth loss. It would be perfect if you brushed your teeth twice a day. Day (or after each meal) with a soft-bristled toothbrush. Daily flossing also plays a significant role in keeping your mouth healthy. You can also rinse your mouth with an antibacterial mouthwash to fight plaque buildup.  

Do Not Brush Your Teeth Too Hard.

Brushing your teeth is essential. However, brushing your teeth regularly too hard can damage your teeth and gums. Aggressive brushing wears away tooth enamel and can cause your gums to recede. They clean constantly but gently.  

Visit Your Dentist Regularly.

Another critical aspect of maintaining a healthy mouth is regular visits to the dentist. During these appointments, in dental clinics in Hyderabad, our dentists will use special tools and techniques to remove tartar. If gums are left untreated, tartar can lead to receding gums. It is extracted by regular brushing and flossing, and only your dentist can do this!  

Your dentist will also look for tooth decay, and periodontitis, which can cause your gums to recede—as with all oral problems, diagnosing and treating them as soon as possible is best. Regular dental appointments allow you to witness developing issues before they get serious.  

Dealing with Bruxism  

You can use a custom mouthguard to treat sleep—bruxism (squeezing and grinding at night). Bruxism is when you grind or clench your teeth. A lot of clenching and grinding puts pressure on your teeth and gums, which can cause the gums to recede. Talk to your dentist about viable solutions if you suffer from grinding or clenching.  

Quit Smoking and Using Tobacco Products

Receding gums are just one of many severe and harmful consequences of tobacco use. It is no secret that smoking and other tobacco products are bad for oral health. Chain Smokers tend to have more plaque and tartar buildup in their mouths, which harms gums.  

Remove Tongue or Lip Piercings.

Lip and tongue piercings can harm your teeth and gums. Jewellery rubs on the gums, irritating and wearing them down. Over time, you may find your gums receding.  

What Other Tips If Your Gums Have Receded?

If your gums have receded, you must visit the best dental clinics in Hyderabad. Our dentist will help you to encounter the damage it has done to your gum and customize the plan according to your condition. Depending on the severity of the problem, you have a few options. Your dentist will suggest the best method for your mouth.  

Scaling and Root Planing

Scaling and root planning are essential for thorough cleaning. They are best used to treat mild gum disease. During the process, your dentist will remove all plaque and tartar buildup from your teeth and below your gumline. The roots of the teeth help the gums reattach themselves. There’s also open-flap scaling and planning. In this case, the gum tissue folds back during cleaning and root planning before reattaching.  

Regeneration   

Regeneration is used when bones and gums are damaged. Here, too, your dentist will carry out deep cleaning—a regenerative material for bone and tissue to stimulate your body to heal. The gum is then reattached.  

Gum Grafts  

While there are several gum grafts, all involve removing a small section of tissue and placing it over damaged gums. This tissue comes from inside the mouth or from the roof of the mouth. Types of gum transplants include:  

  • Connective tissue grafts treat more significant areas of harm. In this case, the graft is extracted from the palate. 
  •  Gum transplants are best for people with thinning gum tissue. It is not necessary to expose the root or nerves. Be a viable option. Your dentist will remove a small piece of tissue from your gums and sew it to your gums.  
  • Pedicle transplant is an option for people with receding gums but an otherwise healthy mouth. In this procedure, a flap of tissue is cut but left attached to the side. It is then flipped over to cover the exposed roots. Receding gums? Contact our dental clinic dentist in Hyderabad.  

When it comes to dental and oral health, prevention is the best medicine. Usually, you will not feel any pain until the problem has progressed. Therefore, regular appointments and consistent dental hygiene are the best strategies to prevent issues such as periodontitis—problems and recession of the gums. In addition to regular dental appointments, brush your teeth twice daily and floss daily. Remember, your dentist will spot receding gums before you do.  

Brush gently, however, as aggressive brushing can damage gums. You should also treat grinding or grinding, remove lip and tongue piercings, and stop smoking to maintain good oral health. If you have been suffering from receding gums for an exceptionally long time, we have the best dental clinic in Hyderabad that can help you. We can advise you on a gum transplant and perform a deep cleaning to remove plaque and tartar. Contact us today. 

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