Arthritis is a degenerative condition that deteriorates joints and causes pain, swelling, and stiffness. The effects of ageing can be slowed down or even halted with physiotherapy. We believe there are many benefits to elderly patients with arthritis getting physiotherapy treatment from a qualified professional like Physiotherapy services in Bangalore to maximize their quality of life. This article will discuss how a physiotherapist can help patients with arthritis.
Arthritis Is a Degenerative Condition That Deteriorates Joints and Causes Pain, Swelling, and Stiffness
Arthritis is a degenerative condition that deteriorates joints and causes pain, swelling, and stiffness. It can also cause limited mobility of some of the joint’s bones.
The symptoms of arthritis include:
- Pain in muscles or joints
- Swelling around your joints (arthritis)
Arthritis affects more than three million people in the United States alone—and most commonly affects middle-aged women who are overweight or obese.
The Effects of Ageing Can Be Slowed Down or Even Halted with Physiotherapy
As you get older, the effects of ageing can be slowed down or even halted with physiotherapy. Physiotherapy is a great way to stay active and healthy, avoid falls and injuries, and remain independent for as long as possible.
There are many benefits to having regular physiotherapy sessions:
- It helps you maintain your balance, so you don’t fall over often. This is especially important if someone in your family has arthritis or another condition that causes frequent falls (such as Parkinson’s disease).
- It prevents muscle weakness from causing pain or numbness in your arms, legs, or hands—and then helps those symptoms fade over time!
Physiotherapy Helps Relieve Arthritic Symptoms
Physiotherapy helps relieve arthritic symptoms by strengthening muscles that support the joints. Examples of exercises that can be done at home include:
- Knee-to-chest stretch
- Gluteal squeezes
- Leg lifts (performed on a chair or bedside table)
- You may want to start with a lower weight and work your way up. If you’re new to these exercises, warm up before starting them for the best results.*
Physiotherapists Help to Improve Blood Flow
Physiotherapy can help reduce inflammation and improve blood flow to the surrounding tissues. This is important because it helps reduce joints’ swelling, making them less painful.
Physiotherapists will also assess the strength of your muscles, how they’re connected, and any muscle spasms that may be causing pain or discomfort. This way, they’ll be able to identify what exercise program would best suit them.
Physiotherapists Provide Exercises to Improve Flexibility
Physiotherapists can help elderly patients with arthritis improve their flexibility. The exercises that physiotherapists recommend are usually done in small, manageable portions and should be done daily.
Physiotherapists can help elderly patients with arthritis improve their balance. For example, suppose you’re on a walking machine or treadmill. In that case, your physiotherapist might suggest that you hold onto the sides of the device for support while walking or running so that it’s easier for you to keep from falling over when moving quickly through various movements (such as jumping jacks).
Physiotherapists can also suggest exercises that require more balance than just holding onto something; these include making lunges while standing on one foot at first, then alternating sides after several repetitions until both feet feel stable enough to step forward safely without losing balance.
Physiotherapists May Also Provide Mobility Aids Such as Frames or Braces for Better Stability and Balance
Physiotherapists may also provide mobility aids such as frames or braces for better stability and balance. Mobility aids can help elderly patients with arthritis maintain their quality of life and improve their ability to perform daily activities like walking and bathing safely.
A Physiotherapist Is Trained to Identify Problems That Can Cause Falls, Such as Poor Vision, Dizziness, or Muscle Weakness
Physiotherapists are trained to identify and treat problems that can cause falls, such as poor vision, dizziness, or muscle weakness.
For example, suppose a patient has trouble walking up and down stairs at home because of arthritis in the hips or knees. In that case, a physiotherapist may recommend exercises to improve balance and muscle strength. A physiotherapist can also help patients find aids that make it easier for them to move around safely (such as walkers).
Elderly Patients with Arthritis Highly Benefit from Physiotherapy Treatment
Physiotherapy can help relieve pain and stiffness, improve balance and mobility, strengthen muscles, and improve posture and lung capacity. It is also essential for elderly patients with arthritis to develop an active lifestyle that helps them stay independent.
- Pain relief: Pain management is a vital part of physiotherapy treatment for elderly patients with arthritis. A report published in the Journal of the American Geriatrics Society showed that seniors who received physiotherapy were more likely to experience fewer symptoms than those who did not receive it!
- Balance improvement: Older adults often suffer from the poor balance due to osteoarthritis (OA), which causes joint degeneration over time. Mobility improvement: OA affects all movement, including walking ability and standing up from a sitting position without support.* Strength training exercises can help increase muscle strength by approximating standard use patterns while preventing further breakdowns within joints due to lack thereof
Conclusion
Arthritis is a degenerative condition that deteriorates joints and causes pain, swelling, and stiffness. The effects of ageing can be slowed down or even halted with physiotherapy. Physiotherapy helps relieve arthritic symptoms by strengthening muscles that support the joints. Physiotherapists provide exercises that are particularly beneficial for arthritis patients, who often struggle with a lack of flexibility. We provide the best Home Health Care Agencies in Faridabad to support.
