Oily skin is a blessing for some people and some people just hate it. The majority of people with oily skin are finding ways to reduce oil from their skin, which is caused by the increased production of sebum and stress hormones. They do not use a daily face care routine to avoid this.
What factors produce oily skin? Oily skin occurs due to the age factor. It is more common in younger people. Your skin starts producing more oil as you get older. The humid climate also plays a role in making your skin oily. Moreover, some people have oily skin due to genetics. It plays a big part in your skin type and if your family has oily skin, you might get one too.
Therefore, people go for skincare to reduce oil on their face. A great face care routine can help you minimize unclog pores, and shine, and reduce oil production. All you need to do is focus on the products you use to minimize oil from your face. Here are some tips that will help you get a good face care routine for oily skin.
Use Cleanser:
Washing your face daily day and night is mandatory. Even if your skin feels fresh in the morning, just wash your face first. When you sleep at night, your skin shed some skin cells that produce oil. Therefore, use a good cleanser with salicylic acid which helps in taking off the dust and oil from your porous skin.
Exfoliate Your Skin:
Exfoliation is a perfect way to reduce oil, dead skin cells, and debris that clog your pores. Use the products with glycolic acid which will remove oil from your face. Exfoliate at night for better results as some ingredients can cause sunburn. Avoid over-exfoliation that may lead to dry, irritated skin.
Apply Treatments On Your Face:
Numerous dermatologists recommend using treatments on the face with formulas like retinol, which helps in reducing wrinkles on your face. It also helps in smoothing out your skin and treating acne, as well as, making your pores look smaller. So use products including retinol as an ingredient to deal with oily skin.
Moisturize:
Normally, people with oily skin do not apply moisturizer since they believe it makes their skin shinier. But, it is good for them to apply moisturizer which is light-weight, water-based, and oil-free.
Apply Sunscreen:
Always apply SPF on oily skin with ingredients that do not clog pores. Even if there are rainy days, just make sure to apply sunscreen on oily skin to avoid oil and dust from the environment.
Why Is My Skin So Oily All The Time?
Before we get into the prevention of acne discussion, let’s talk about why oily skin can cause acne. Oily skin results from an overproduction of sebum due to an overactive oil-producing gland (also called the pilosebaceous units). This is a fancy name for a hair follicle with its oil gland. There are many reasons why we get acne. One reason is that the oil glands can become blocked. This can be worsened by using certain makeup. Some hormones that we use during puberty cause excessive sebum production, causing acne overload.
Anabolic steroids, which are most commonly used by bodybuilders can also trigger acne. Acne bacteria is found on your skin. It can cause inflammation and pus formation. This is why acne can sometimes hurt. There’s a chance that you could get acne if your family has a history of it. It can also be linked to medical conditions like polycystic Ovary Syndrome.
Prevention:
It can be hard to avoid oily skin due to genetics. It is not easy to control oily skin that has been affected by hormone changes. Oily skin can be prevented by following a consistent and well-researched skincare regimen.
It can be tempting to cover up oily skin with makeup. Some products, especially oil-based ones, can make the symptoms worse or clog your pores. Some people prefer water-based makeup, while others prefer to wear no makeup. People often say that their diet plays a major role in keeping their skin healthy. It is important to stay hydrated, avoid Transfats, and eat whole foods.
Here are some tips to keep your skin healthy.
A healthy, balanced diet that includes complex carbs and omega-3 fatty acid-rich food groups. Oral zinc supplements might be useful. Avoid sugary, processed, and refined foods.
Hair Products and Make-up:
Choose mineral-based foundations if you want to use makeup. Shampoo your hair often, especially if hair products are used or if your hair is oily. Avoid oil-based products for your hair and avoid oil-based pomades or hair wax near your forehead.
Use sunblock. This helps to reduce pigmentation problems and early-onset wrinkles. It also reduces the risk of sunspots and other skin cancers. Exercise and healthy weight maintenance are key to good mental health. Stress can cause acne, so it is important to keep your body in shape.
